Your workouts require a variety of weights, depending on which muscles you’re working. Unfortunately, one size does not fit all, which is why the ProsourceFit Stackable Resistance Bands are a perfect solution. Designed to meet all of your needs and challenge your muscles equally, the set includes 4 bands, door anchor, 2 ankle straps, handles, and exercise guide. The ProsourceFit Stackable Resistance Bands are an extremely versatile full-body workout set for any level of fitness. The four 48-inch bands have varying resistance levels, from 5-20 lbs, and can be stacked for up to 14 levels of resistance and up to 56 pounds. Each set comes with a door anchor, two ankle straps, two extra large foam handles, and convenient carrying case, so it’s like having a gym with you wherever you need one. Great for at-home use, rehabilitation, travel, or daily gym workouts. The heavy duty fitness bands are made of double-dipped latex for durable performance, and allow you to move through a greater range of motion to improve coordination and stability. No more having to choose just one weight or resistance level for a limited workout - you can have the full package! Resistance Levels: • Green- 5 to 8 pounds • Red- 8 to 12 pounds • Blue- 12 to 16 pounds • Black- 16 to 20 pounds Designed for a total body workout Targets specific muscle groups through a full range of motion Made of double-dipped, heavy duty latex to ensure high performance Features 4 individual color-coded bands; can be stacked to provide 14 levels of resistance Comes with 2 foam handles, manual door anchor, and convenient carrying case Sets includes 2 ankle cuff straps
