Get Up and Pump! By Lesson 3 you've got the foundations locked in — now we start pushing what you can do with them. You're still on the efoil, but the session is dialled up. We'll swap out your setup for a more progressive configuration — a more agile front & back wing that rewards precise weight shifts over leaning on power. What we cover: Wing and mast progression — understanding why equipment changes matter and how a different setup opens up new possibilities in your riding Reducing motor reliance — learning to generate and maintain flight through weight shifts and early pump mechanics rather than throttle Open water riding — where conditions allow, we'll find some open water swell so you start to get a feel for how foiling changes near moving water — a taste of what's coming in later lessons Reading foil feedback — the new setup is more responsive, so we work on feeling what the foil is telling you and reacting naturally rather than overcorrecting