Small Swell Session Lesson 4 brings everything together and takes it somewhere new — Woolacombe Beach. You'll make the transition from efoil to your first prone foiling session on a Flitelab board, a refined prone setup with a built-in jet assist to help you into waves while you're finding your feet in real ocean conditions. What we cover: Getting to know the Flitelab — how the board feels underfoot compared to the efoil, how the built-in jet assist works, and how to use it to get into waves cleanly without fighting the ocean Reading swell — learning to spot and position yourself for the right waves, understanding how energy moves through the water and where to be when it arrives Assisted take-offs — using the jet to bridge the gap between paddling power and foil flight, getting you onto clean swell lines and building confidence in a real surf environment Unpowered gliding — once you're up, the jet steps back. This is your first taste of true unassisted foiling —linking with the energy of the wave and going where it takes you