Stamina Half Marathon Training Plan

Chase Rays Verified independent store

→

Achieve significant cardio endurance with moderate-heavy mileage and tempo work. Running 4-6 days per week, peak mileage ~35. All coaching takes place on Google Sheets using our po werful Compass spreadsheet designed for runners. Spreadsheets will be shared via email. Full Service plans will also have access to weekly meetings with a trainer. Show more