Starter Bands Package (Package price)

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Red - XX-Light - ½" WidePrimarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.Purple - X-Light - 1 1/8" wideGood choice as a general use band an d a specifically for adding resistance to people under 140 pounds during walks high knees or sprints. Resistance is 25 - 80 pounds.Green - Light - 1 ¾" wideThis band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 - 120 pounds. Show more