Bundle your Daily Protein and Post-Exercise Protein for complete women’s nutrition and save! How to Take Nourish: Blend 40g (two heaped tablespoons) of Nourish with your chosen milk and ice. For an extra touch of goodness, add your favourite fruit, cacao, or nut butter.Perform: Blend 44g (two heaped tablespoons) of Perform with your chosen milk and ice. For an extra touch of goodness, add your favourite fruit, cacao, or nut butter. When to Take Nourish: Enjoy a single serving of Nourish as part of your morning routine or as an afternoon snack.Perform: Enjoy Perform after your workout to refuel, recover, and recharge. Our Promise to You Ø No Sweeteners Ø No Stevia Ø No added sugar Ø No Gums or Emulsifiers Ø No Artificial Flavours Ø No Stabilizers Key Nutritionals Nourish: Per 40g serving. 14 servings per 560g pouch. Energy 155kcal | Fat 2.4g | Sugar 6.7g | Fibre 4.8g | Protein 20g | Salt 0.06g Perform: Per 44g Serving. 12 servings per 528g pouch. Energy 165kcal | Fat 2.3g | Sugar 7.0g | Fibre 4.8g | Protein 20g | Salt 0.06g Ingredients Nourish: Organic Pumpkin Seed Protein, Organic Brown Rice Protein, Organic Date, Oat Fibre, Magnesium, Choline, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Iodine, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Methylcobalamin) Perform: Organic Pumpkin Seed Protein, Organic Brown Rice Protein, Organic Date, Creatine, Oat Fibre, Calcium, CoQ10 (Ubiquinone), Iron (Ferrous Fumarate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine), Vitamin B12 (cobalamin) Nothing else!
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