State Creatine Monohydrate is a food supplement with 100% micronised creatine monohydrate, enriched with magnesium. Creatine is one of the most well-documented food supplements within strength training and high-intensity training, where it can contribute to improved physical performance during repeated bursts of short-term, high-intensity exercise. The product also contains magnesium, which contributes to normal electrolyte balance, normal muscle function, and a normal process of cell division. A daily intake of 3 grams of creatine can enhance physical performance during repeated bursts of short-term, high-intensity exercise. Nutritional content per 100 g Creatine monohydrate: 88 g Magnesium: 1760 mg Recommended daily dose 3.4 g (approx. 1.5 scoops). The recommended daily dose should not be exceeded. Important information Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The product should be kept out of reach of young children.
