Staunch BCAA + Hydration helps you beat muscle fatigue, stay hydrated and prevent muscle breakdown from exercise! Intra-Workout Formula Enhance muscle endurance Combat Muscle Fatigue Enhance Hydration 7g BCAA 2:1:1 Ratio 1.5g Coconut Water Powder 500mg Sustamine Staunch BCAA + Hydration features the use of 7g of the highest quality BCAA 2:1:1 ratio to help you unlock the next level of your training and recovery.How is Staunch BCAA + Hydration different from all the other intra-workout supplements out there? It really sets itself aside from the competition by providing the most advanced hydration complex combined with the most delicious flavours. BCAA + Hydration features 1.5 grams of coconut water powder and 500 mg of Sustamine to keep you re-hydrated and re-energize your muscles!BCAA 2:1:1BCAA have been shown to have an anabolic effect on muscle protein synthesis as well as the ability to decrease protein and muscle degradation [1]. Athletes all over the world also use BCAA’s for increased endurance and workout longevity during workouts.SUSTAMINESustamine is a combination of the amino acids l-glutamine and l-alanine that work together to improve hydration. Not only do studies show improved hydration, but they also show an improvement in time to exhaustion, allowing the body to work out longer and harder.COCONUT WATERCoconut waters contain natural electrolyte ingredients that work to combat dehydration post-workout. Directions: As a dietary supplement mix 1 scoop (11.79g) of Staunch BCAA + Hydration with 8-16oz of water. Consume 1 serving during exercise on training days, or at any time of day on non-training days. Supplement Facts Serving Size 1 Scoop (11.79g) Servings Per Container 39 Calories 10