Steady Centeredness is inspired by classical formulas including Sun Si-Miao's "Ledebouriella Soup" and the modern "Gastrodia Uncaria Drink." This versatile formula harmonizes Liver-Kidney disharmony by balancing expansive dynamics with stabilizing forces, addressing both excessive patterns and deficient signs that can manifest as physical discomfort and emotional instability. TCM Actions Extinguishes Liver Wind and sinks Liver Yang Astringes Liver Nourish Liver and Kidney Yin Astringes and supports Kidney Clinical Applications Supports healthy response to occasional dizziness Promotes healthy sleep patterns Supports comfort from occasional headaches Addresses occasional ringing in the ears Supports emotional balance and stability Helps with occasional heat flushes Supports healthy response to tingling sensations Calms occasional racing thoughts Addresses occasional numbness Supports emotional flexibility and adaptability Promotes clear vision Traditionally used for patterns associated with "hot" and "cold" anger Supports healthy expression of emotions Promotes personal boundary stability Ingredients Tian ma (Gastrodia rhizome) Du zhong (Eucommia bark) Shi jue ming (Abalone shell) Fang feng (Siler root) Huang qin (Chinese skullcap root) Zhi zhi (Gardenia fruit) Gou teng (Gambir stem branch and twig) Bai ji li (Tribulus fruit) Man jing zi (Simple-leaf chaste tree fruit) Gou qi zi (Lycium fruit) Tu si zi (Chinese dodder seed)