Stick Mobility Training Stick Bundle - Stretching Tool for Mobility & Flexibility
Stick Mobility · Training Stick Bundle The 3-stick training system built to make you move better, recover faster, and stay injury-free. Two Long Training Sticks (76") and one Short Training Stick (56"), engineered from a specialized plastic blend to bend without breaking. Non-slip silicone grips. Made in the USA. Ships with a full digital program library. The Training Stick Bundle is the complete Stick Mobility system — the setup used by trainers, coaches, and medical practitioners to combine joint mobilization, active stretching, and strength training in one tool. Two Long Training Sticks give you the leverage and support for advanced strength and mobility drills. One Short Training Stick handles core rotation, tight-space sessions, and travel. Together, the three unlock the full Stick Mobility exercise library. Each stick is engineered to flex under tension and return — not a rigid PVC pipe, not a wooden dowel. It gives you resistance and feedback while you move. 3 sticks 2 Long (76") + 1 Short (56") USA made Specialized PVC blend, silicone grips 100s videos Online library included 12 mo Warranty · 30-day guarantee Why the Training Stick isn't a PVC pipe with silicone on the ends Engineered flex — not rigid A specialized blend of plastics designed to bend under tension and return. That flex is what gives you resistance and feedback while you move — the difference between using a stick for positioning and using one for actual loaded mobility training. Non-slip silicone grips Silicone grips do double duty: they feel good in the hand and they act as anchors — grip to the floor, ceiling, or wall to give you stability and balance in loaded positions. That's what makes the Training Stick safer to press into than a wooden dowel or PVC pipe. Two lengths, one system Long Training Stick (76") for advanced strength, balance, and supported stretching. Short Training Stick (56") for core rotation, tighter spaces, and quick daily movement. The Bundle combines two Longs and one Short so every drill in the Stick Mobility library is on the table. Digital program library included Every Bundle ships with a Getting Started Guide, a 4 Weeks to Better Mobility program, and access to hundreds of exercise videos in the online library. Scan the QR code on the stick to open the guide. What the Bundle does that a foam roller and a stretching strap can't Mobility, strength, and stretching in one tool Most mobility tools do one job. The Training Stick combines joint mobilization, active stretching, and strength training in the same session — because the stick's flex creates load, not just positioning. Trains the whole body efficiently The three-stick system covers every joint. Shoulders, hips, thoracic spine, ankles, wrists — the full range of Stick Mobility exercises target each independently and in combination, in one 20–30 minute session. Boost performance and speed recovery The system is used by pro athletes for pre-training warm-ups and by therapists for post-training recovery. Better range of motion, better muscle activation, less soreness the next day, faster recovery from hard training or long days of sitting. Fits into the space and life you have The Short stick is travel-friendly. The Longs live wherever you train. Waterproof, easy to clean, no maintenance. Silicone grips work on any floor — you can train in a living room, a garage, or a hotel room. A closer look Two Long, one Short — the complete system The Long Training Sticks unlock advanced mobility drills that use two sticks together — supported stretches, balance work, loaded rotations. The Short Training Stick handles the single-stick core rotations and quick daily movement flows. Every exercise Stick Mobility teaches uses one of those three configurations. Flex is the point — not a PVC pipe or wooden dowel Stick Mobility's specialized plastic blend flexes under tension and returns. That flex is what creates resistance during a stretch, stimulates muscle activation, and lets you press into positions you can't reach with a rigid stick. PVC pipe positions you; the Training Stick trains you. Grip that anchors instead of slipping Silicone grips work as anchors against the floor, ceiling, or a wall — that's what gives you stability during unusual loaded positions. Not "grip texture" for the sake of it; grip engineered so the stick doesn't slide when you push weight into it. QR code on the stick opens the whole guide Scan the QR code printed on every stick to open the digital Quickstart Guide, program access, and the Stick Mobility exercise library. No login puzzle, no PDF hunt — the guide is on the tool you just unboxed. Digital programs ship with every Bundle A Getting Started Guide, a 4 Weeks to Better Mobility program, and access to hundreds of exercise videos in the online library. Delivered digitally, immediately after purchase — the QR code on the stick opens the guide. Colors Two finishes. Orange The signature Stick Mobility finish. High-visibility orange body with black silicone grips — the version you'll recognize from training videos and coach demos. Black All-black finish — same construction, same flex, same grips. Cleaner fit for home gyms and design-forward training spaces where orange would fight the palette. Bundle vs single-stick — which setup fits Stick Mobility offers three configurations. This page is the Bundle; here's how it compares against the single-stick options. Short Training Stick (56") Best for: tight spaces, travel, adding to sticks you already own Unlocks: basic mobility, posture, and quick movement routines Not ideal as your only Training Stick Long Training Stick (76") Best for: first-time Stick Mobility users buying one stick Unlocks: a wide range of exercises, especially strength and balance Not ideal if you know you'll buy the full Bundle soon Training Stick Bundle This page 2 Long Training Sticks (76") + 1 Short Training Stick (56") Best for: getting the complete Stick Mobility system trainers and therapists use Unlocks the full library — including drills that use all three sticks together Ideal for home gyms and dedicated training spaces What ships in the Bundle 2× Long Training Stick 76" · specialized plastic blend, non-slip silicone grips 1× Short Training Stick 56" · same construction as the Long, sized for tighter spaces and rotation drills Getting Started Guide Comprehensive digital user guide — QR code on the stick opens it 4 Weeks to Better Mobility program Daily step-by-step program for joint health, strength, and flexibility Access to online video library Hundreds of Training Stick exercise videos across every level and body region Specifications Dimensions Long Training Stick76 in (6 ft 4 in) Short Training Stick56 in (4 ft 8 in) Bundle contents2× Long + 1× Short Construction MaterialSpecialized blend of plastics, engineered to flex without breaking GripsNon-slip silicone Water resistanceWaterproof, easy to clean OriginMade in the USA Colors OptionsOrange (signature) or Black Digital programs (included) GuidesGetting Started Guide + comprehensive digital user guide Programs4 Weeks to Better Mobility Video libraryHundreds of exercise videos, updated regularly DeliveryEmailed after purchase; QR code on the stick opens the library Coverage Warranty12-month limited warranty against manufacturer defects on Training Sticks Satisfaction30-day satisfaction guarantee Warranty exclusionsModification, over-bending, misuse, or neglect void warranty. Apparel, posters, and digital content are excluded. Frequently asked questions Why two Long Training Sticks and one Short? The two Long Training Sticks give you the leverage and support for advanced strength and mobility drills — including supported stretches and balance work using both sticks together. The Short Training Stick handles core rotation, travel-friendly sessions, and drills in tighter spaces. All three together unlock the full Stick Mobility training system. How is this different from a rigid stick or PVC pipe? Training Sticks are engineered to flex under tension and return — that flex creates resistance during a stretch, stimulates muscle activation, and lets you press into positions you can't reach with a rigid stick. PVC pipe and wooden dowels position you; the Training Stick trains you. The non-slip silicone grips also anchor to the floor or wall so the stick doesn't slide when you press weight into it. Do I need to be strong or flexible to use this? No. Most beginners use the Training Stick for leverage and support first with light tension — the stick makes hard positions accessible. You start with easier positions and build gradually as your mobility and control improve. Which length is best if I'm only buying one? If you're not committing to the Bundle yet, start with the Long Training Stick (76"). It gives you more leverage, more support, and the widest range of exercises. Choose the Short (56") only if space is tight, you travel often, or you're adding to sticks you already own. Is it durable enough for professional use? Yes. Training Sticks are used by trainers, coaches, and therapists on multiple clients across a full day. The Bundle is the complete setup Stick Mobility teaches with in professional certifications. Can the stick break? The Training Stick is designed to flex under normal training use. Like any tool, forcing extreme bends or misuse can cause damage. If a stick arrives damaged or seems off, contact Stick Mobility support and they'll troubleshoot. The 12-month warranty covers manufacturer defects. What colors are available? Two: Orange (signature Stick Mobility finish) or Black. Same construction, same flex, same grips — only the color changes. What do the digital programs include? Every Bundle ships with: a Getting Started Guide, a 4-Week Guide to Better Mobility, and access to hundreds of exercise videos in the online library. Delivered by email after purchase; QR code on the stick opens the guide. How do I clean and store the sticks? Waterproof and easy to clean — a damp cloth handles normal use. Refer to Stick Mobility's care guidelines for proper long-term storage. Avoid extreme over-bending and prolonged exposure to direct sun for maximum lifespan. What's the return and warranty policy? 30-day satisfaction guarantee from delivery and a 12-month limited warranty against manufacturer defects. Warranty excludes modification, over-bending, misuse, or neglect. Digital content, apparel, and gift cards are non-refundable. document.querySelectorAll('.product-pdp .faq-item__q').forEach(function (btn) { btn.addEventListener('click', function () { var item = btn.closest('.faq-item'); if (item) item.classList.toggle('is-open'); }); });
