Stillness Tonic Loose Leaf Tea Soothe the Senses, Quiet the Mind, Return to Center Stillness Tonic is a calming herbal blend crafted to ease a busy, overstimulated day, soften mental noise, and restore grounded presence. Made with Chinese skullcap, American skullcap, lemon balm, sweetgum fruit, Chinese catnip, knotty pine, and lavender, this tea supports emotional decompression and a quieter, steadier feel when the day has been too loud, too fast, or too much. Whether you're unwinding after social intensity, a sensory-heavy day, or digital fatigue, Stillness Tonic offers a peaceful pause and a quiet place to return to yourself. Why You'll Love It A soothing loose leaf blend for overstimulated days and busy minds Helps you downshift after social intensity, screens, or sensory-heavy environments A gentle evening cup that supports calm presence and emotional decompression Lightly floral with forest-like depth and a soft, comforting finish A simple ritual for returning to center when everything feels like too much Traditional Eastern Medicine Insights In TCM, overstimulation can show up as a restless spirit (Shen), tension that feels stuck, and a sense that your inner rhythm is not settled. This blend is crafted with herbs used to support calm presence, ease tension, and encourage a steadier internal pace. Chinese Skullcap (Huang Qin) — used in Chinese herbal practice to clear heat and support a quieter internal environment when the mind feels loud and the body feels keyed up Sweetgum Fruit (Lu Lu Tong) — used in TCM to encourage smooth flow and release tension, helping create space for a softer internal tone Chinese Catnip (Jing Jie) — used in Chinese herbal practice to support release and ease, especially when the body feels tight or agitated Knotty Pine (Song Ji) — used to support steadiness and clarity when energy feels scattered Southern Folk Craft Roots In folk practice, these herbs are often used when you want to feel calmer, more protected, and less emotionally "buzzed." Stillness Tonic is a practical cup for resetting after a day that was too loud, too fast, or too much. American Skullcap — used in folk herbalism for nervous system support, often turned to when the mind won't quiet and the body needs to settle Lavender — used for calm and rest when you feel overstimulated Lemon Balm — used to settle the mind and support a gentler, more grounded mood Sweetgum Fruit — used as a tension releaser to help create space for a softer internal tone Chinese Catnip — used to soften anxious edges and help the body settle after adrenaline or stress Flavor and Sensory Experience Delicately floral with earthy, resinous undertones. Lavender and lemon balm lead with a calming bouquet, while sweetgum and pine add subtle forest depth. The finish is mellow, cooling, and comforting, ideal for unwinding after sensory-heavy environments. Brewing Instructions Steep 1 to 2 teaspoons in 8 to 10 ounces of water at 190°F for 10 to 15 minutes. Strain and sip warm in a quiet space. Add a little honey for a softer, rounder cup, if desired. How to Use Enjoy after social gatherings, sensory-heavy environments, or before bed. This is especially lovely as a screen-free wind-down. You can also sip it during the day whenever your system needs a reset. Packaging Details Packed in a resealable pouch to help preserve freshness and aroma. Store sealed in a cool, dry place away from direct sunlight. Full Ingredient List Chinese Skullcap (Huang Qin), American Skullcap, Lemon Balm, Sweetgum Fruit (Lu Lu Tong), Chinese Catnip (Jing Jie), Knotty Pine (Song Ji), Lavender Suggested Use By For best quality, use within 6 months of purchase. Store in an airtight container in a cool, dry place away from direct sunlight and moisture to preserve freshness and flavor. Safety and Care If you have known allergies to any botanicals in this product, please do not use it. Review the full ingredient list carefully before use. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or under medical care, especially if you have low blood pressure, hypothyroidism, or known sensitivity to sedative herbs. Discontinue use if irritation or allergic reaction occurs. Not recommended for children. Keep out of reach of children. Disclaimer This product is an herbal supplement intended for general wellness support. It is not intended to diagnose, treat, cure, or prevent any disease. Statements are for informational and traditional reference purposes only.
