Use this recording to: Stop smoking, at home, today. If you can't get to the clinic, then this carefully created recording contains all the techniques designed to 'switch off' your desire to smoke. Using the latest cutting edge triggers and hypnotic suggestion, all delivered using Deep Dive Relaxation that will naturally help you unwind and 'let go' of your habit...painlessly and effortlessly. You will experience a pleasant sensation of calm afterwards that will leave you with minimal cravings, if any at all! Repeat if necessary. -'Switch off' cravings to an absolute minimum- this will give you the 'edge' to stay stopped. -Experience high motivation and a positive self-belief in staying stopped. -Feel in control of the old habit. -Enjoy increased feelings of health and well-being. -Enjoy that feeling of personal freedom. -Look forward to a healthy, more wealthy future!