Delly's choice, the Strength and Core bundle is great for strengthening core muscles with Ab Sculpt, activating glutes with Microband X combo and upper body and core exercises with Powertube+ Heavy. --- Ab Sculpt: Engage and activate your core muscles with the PTP Ab-Sculpt. By using two wheels for a smoother yet challenging movement and one wheel to create more instability. When rolling out the PTP Ab-Sculpt, you are also engaging and toning your upper body and lower back muscles. Powertube+ Heavy: It is designed to provide increased strength and endurance training as well as promote muscle growth. The Powertube+ Heavy incorporates our special custom-built handles and comes with a door anchor, allowing you to perform exercises in multiple directions. Featuring our safety inner cord, it is also one of the safest resistance tubes you will find on the market. Highly convenient and portable, you can use the active tube to train anywhere. Microband X Combo: This special combo pack contains 3 resistance levels - Light, Medium and Heavy, designed for all fitness levels and goals. The Microbands are designed to deliver progressive resistance training by effectively strengthening muscles to improve functional and sports-specific movements.The Microband X Light is perfect for strength and endurance training. It can be used as part of a rehab program and to tone up buttocks, condition shoulders and improve hip mobility.The Microband X Medium is ideal for strength and endurance training as well as promoting muscle growth.The Microband X Heavy is ideal for increased strength and endurance training as well as promoting muscle growth.
