Strength block

Tim Newman Training Verified independent store

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Boost your Strength now and track your progress with the Strength Block! This 4 week Strength Block will help increase your overall strength and will be measurable by calculating y our 1 rep max estimates for the 4 major compound movements of the body. After your initial sign up to the fitness app you'll be able to follow your progress along with video tutorials to ensure you're lifting correctly. Show more