BACOPA Throughout history Bacopa has been associated with a variety of health benefits including heightened learning capacity, promoting memory and concentration, and as a nerve tonic for psychological disorders and nervous debility. Human and animal studies have shown that supplementation with Bacopa helps to reduce stress (as shown by reduced cortisol levels), anxiety, depression, irritability, restlessness and hyperactivity. PASSIONFLOWER Passionflower has a long history of use in the treatment of hysteria, general nervous agitation, insomnia and nervous gastrointestinal complaints. Passionflower is widely used as a general relaxant. Its activity in the central nervous system has mild sedative and minor pain-relieving qualities, and it is successfully used for a restless and overactive mind. WITHANIA Also commonly known as Ashwagandha, Withania is a powerful adaptogen with the ability to support the nervous system, particularly nervous irritability and exhaustion, by its supportive action on the adrenal glands. Traditionally considered a tonic to the nervous system, it has been known to help with cognition and concentration. While it is known to help with overall relaxation, it will not cause sedation. SKULLCAP Skullcap has traditionally been used primarily as a nerve tonic and mild sedative. It was also used in the treatment of seizures, epilepsy, hysteria, nervousness, and gastroenteritis. Skullcap is also used for pain and to relax smooth muscle. RHODIOLA Rhodiola has been used as a medicinal herb for centuries and is well-regarded for building strength, stamina and vitality. Rhodiola has potent adaptogenic properties and studies have shown it to be beneficial in reducing states of anxiety and depression, while also enhancing learning, concentration, memory and mood. Many animal studies have found the herb to modulate the stress response and have a relaxing effect on the central nervous system. CALIFORNIAN POPPY Californian Poppy has traditionally been used in Western herbal medicine to calm nerves, promote deep sleep and reduce nervous tension and anxiety.
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