Build nervous system resilience and manage daily stress with this adaptogenic blend Stress Support combines adaptogenic herbs, calming amino acids and stress depleted B vitamins in a single formula designed to help the body manage sustained stress more effectively.Rhodiola rosea (100mg root extract) is the lead ingredient, an adaptogen with specific evidence for reducing mental fatigue and the exhaustion that comes with prolonged stress. It works differently from ashwagandha, targeting burnout type fatigue rather than cortisol reduction. Magnesium citrate (60mg) supports nervous system function and is rapidly depleted during stressful periods. L-Theanine (15mg) and green tea extract (55mg, standardised to 45% EGCG) provide calm alertness without sedation.The B vitamins are included in their active methylated forms: pyridoxal 5 phosphate (B6), methylfolate and methylcobalamin (B12). Stress depletes B vitamins quickly, and these active forms bypass the conversion steps that some people have difficulty with due to common genetic variations like MTHFR.This formula is suited to anyone experiencing ongoing work stress, mental fatigue, or the feeling of running on empty. Effects from rhodiola typically begin within 1 to 2 weeks, with broader benefits building over 4 to 8 weeks. Key benefits: Nervous system resilience to stress Less anxiety and overwhelm Steady energy and emotional balance Each capsule contains: % NRV* Vitamin B6 0.7 mg 50% Folate 55 mcg 28% Vitamin B12 1 mcg 40% Magnesium 60 mg 16% Rhodiola Rosea (Root) Extract 100 mg † Green Tea Extract (Camellia Sinensis) (Leaf) (45% EGCG) 55 mg † Theanine 15 mg † † Nutrient Reference Value (NRV*) not established Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule), Rhodiola Rosea Extract, Green Tea Extract, Theanine, Pyridoxal 5 Phosphate, Calcium L Methyl Folate, Methylcobalamin. Directions for use:Take 2 capsules once or twice per day.Morning dosing is recommended as rhodiola and green tea extract support alertness and energy. If taking a second dose, take it at least 4 hours before bed to avoid any effect on sleep.At 2 capsules per day, this provides a maintenance level of support. At 4 capsules per day, it provides a stronger beneficial dose during periods of high demand.
