Stretching & Twists Flow | MYYOGA Video | 15min

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This Yoga Flow Video offers very effective stretching movements and poses to increase your range of motion and the overall flexibility of your body. That set of Yoga poses and move ments will effectively improve your health and well-being. The flow also integrates poses that activate the natural detox processes and support the immune system of your body. Twist poses are also very helpful against stress or anxiety, to get rid of the negative or toxic. Besides that the poses are perfect to calm your mind and find inner peace. Easy way to the Yoga Flow Video - after purchase you immediately receive an Email with a download link for the mp4 video file. Enjoy! Show more