Strive breakfast options are both lightweight and nutrient dense, designed to give you the perfect start to your day on the trail. Fruit Medley Porridge This breakfast porridge is the combination of apple, sultanas and apricot with a touch of cinnamon. It will fill and warm you, ready for the day ahead. All natural Nut free Vegetarian Packed Weight92g (per serve) Cooked Weight330g (per serve) Water1.25 cups or 310ml (per serve) Cooking Time5 minutes IngredientsOats (wheat), milk powder, fruit (sultanas, apricots, apple, peach, pear [220]), sugar, spices. Allergen InfoContains gluten and dairy. May have come in contact with other allergens during processing. Nutritional Info Per Serve Per 100g Energy 1490kj 497kj Protein 8.2g 2.7g Fat TOTAL 5.0g 1.7g - saturated 0.9g 0.3g Carbohydrate 66.2g 22.1g - sugars 30.3g 10.1g Sodium 26mg 9mg Additional InfoNutrition Information Panel available in images. Servings per packet: 1 (single) Best before dates rely on the ingredients used and may vary from meal to meal. If you have any queries, please don't hesitate to contact us. Gluten Free Muesli Our muesli is the perfect start to any day when time is of the essence, with the added benefit of being gluten free. Combining all the low GI ingredients, fibre, fruit and a touch of coconut make this more than a bowl of cereal. It is designed to give you long lasting energy and has milk powder included for the convenience of simply adding water. All natural Nut free Vegetarian Packed Weight100g Cooked Weight200g (per serve) Water125ml Cooking Time0 minutes IngredientsRice bran, puffed rice, milk powder, sultanas, sunflower seeds, pepitas, currants, cranberries, apricot, apple, peach, linseed, preservative [220], vegetable oil. Allergen InfoContains dairy. May have come in contact with other allergens during processing. Nutritional Info Per Serve Per 100g Energy 1960kj 980kj Protein 14.2g 7.1g Fat TOTAL 17.6g 8.8g - saturated 3.7g 1.9g Carbohydrate 57.2g 28.6g - sugars 23.4g 11.7g Sodium 46mg 23mg Additional InfoServings per packet: 1 Best before dates rely on the ingredients used and may vary from meal to meal. If you have any queries, please don't hesitate to contact us. Mountain Muesli Our muesli is the perfect start to any day when time is of the essence. Combining all the low GI ingredients, fibre, fruit and a touch of coconut make this more than a bowl of cereal. It is designed to give you long lasting energy and has milk powder included for the convenience of simply adding water. All natural Nut free Vegetarian Packed Weight112g Cooked Weight200g (per serve) Water125ml Cooking Time0 minutes IngredientsOats, milk powder, wheat & bran flakes, coconut, fruit {sultanas, apricot, apple, peach, pear [220]} pepitas, sunflower seeds. Allergen InfoContains gluten, dairy, seeds. May have come in contact with other allergens during processing. Nutritional Info Per Serve Per 100g Energy 840kj 420kj Protein 4.8g 2.4g Fat TOTAL 7.1g 3.6g - saturated 4.1g 2.2g Carbohydrate 26.3g 13.2g - sugars 12.0g 6.0g Sodium 70mg 35mg Additional InfoServings per packet: 1 Best before dates rely on the ingredients used and may vary from meal to meal. If you have any queries, please don't hesitate to contact us. Tropical Porridge This porridge is delicious & naturally sweet. The mango, coconut and pineapple make it that bit more luxurious. Net weight 100g All natural Nut free Dairy free Vegan Packed Weight85g Cooked Weight300g Water1.25 cups or 310ml Cooking Time5 Minutes IngredientsOats, coconut, mango, pineapple [220], coconut milk powder, sugar. Allergen InfoContains gluten. May have come in contact with other allergens during processing. Nutritional Info Per Serve Per 100g Energy 1540kj 513kj Protein 10.3g 3.4g Fat TOTAL 7.3g 2.4g - saturated 3.1g 1.0g Carbohydrate 59.9g 20.0g - sugars 29.9g 10.0g Sodium 47mg 16mg Additional InfoServings per packet: 1 Best before dates rely on the ingredients used and may vary from meal to meal. If you have any queries, please don't hesitate to contact us.