STRONG 5 — COMPLETE VERSION 6 BUNDLE Five guides. 120 workouts. One complete training system. Get the entire Strong 5 Version 6 collection and train for every goal with five complete four-week programmes. Whether you want to build muscle, improve your running, burn fat, increase fitness or complete effective workouts in less time, this bundle gives you a clear programme to follow. The bundle includes V6.1 Hybrid Running — improve running, strength and athletic fitness V6.2 Hybrid Bodybuilding — build muscle while developing speed and endurance V6.3 Bodybuilding — old-school training for strength, size and definition V6.4 Fat Burner — combine cardio and weights to burn calories and improve fitness V6.5 45-Minute Workouts — achieve more with focused sessions lasting 45 minutes or less Everything is planned for you Five complete four-week programmes 120 structured workouts Exact sets, repetitions and rest periods Warm-ups and cool-downs Coaching notes and technique cues Exercise alternatives for different abilities Strength, running and conditioning sessions Mobile-friendly one-page workouts Stop repeating the same routine or guessing what to do next. The Complete Version 6 Bundle gives you the variety, structure and guidance to keep progressing. Five goals. Five complete guides. One stronger version of you.
