In 28 days, you’ll feel stronger, more consistent, and more confident in the gym again. You’ll know what to do when you walk in, feel supported from day one, and build a routine that actually sticks this time. What’s included Meet & Greet⭐ 1 x 45-minute Fitness Game Plan Session Set clear goals and create your personal 28-day roadmap Complete a fitness assessment Go through a movement screen Get matched with a support and accountability coach Training⭐ 1 x 45min Semi-Private Personal Training each week⭐ 3 x 45min Group Classes each week⭐ Week-by-week game plan — we plan your sessions, with you, around your schedule, so it feels flexible enough to fit around work, family, and real life. Included 45min class options:Incinerate, Functional Strength Training, Mobility Flow, Open Gym, Pilates, and Box HIIT Wellbeing Support⭐ Free Habit Tracker and Food Diary App⭐ Free discovery call with our nutritionist, naturopath, or medical herbalist⭐ 20% off an onsite osteopathy appointment Support & Accountability⭐ Coaching by a Personal Trainer in every session⭐ Free access to our community events - Waitakere Weekend Walk Club, Guest Coaches, Workshops etc⭐ Join our private Facebook group for extra support and encouragement Valued at over $600
