Stronger in 12 Strength Training

Elevate Verified independent store

→

Kickstart your fitness journey with our Stronger in 12 program! This 12-week strength training course is designed for beginners, with a small group setting of up to 8 participants, ensuring personalized guidance. At just $300 per month, you will: Learn proper lifting techniques for key movements like the squat, bench press, and deadlift—measuring TRUE PROGRESS along the way. Gain a deeper understanding of your body. Learn how to assess your training progress effectively. The program follows a structured approach to gradually build strength, culminating in a ‘Get Together Strength Challenge’ to put your gains to the test. Classes run three times a week: 📅 Thursday – 7 PM 📅 Saturday – 11 AM 📅 Sunday – 11 AM Show more