Bai Shao Yao is the processed root of Chinese peony (Paeonia lactiflora) without bark, concentrated into a 5:1 extract powder. This foundational TCM herb nourishes Blood and Yin while softening the Liver, making it essential in many classical formulas for harmonizing and moderating other herbs. TCM Actions Nourishes Blood and regulates menstruation Calms Liver Yang and alleviates pain Preserves Yin and adjusts Ying and Wei Restrains Liver Qi Clinical Applications Supports healthy menstrual cycle regulation Traditionally used to address patterns associated with Liver Qi constraint Supports healthy muscle and tendon function Traditionally used for abdominal and flank discomfort patterns Supports healthy emotional balance Recommended Dosage 1-3 grams per day, or as directed by your healthcare practitioner. Mix with warm water to make a tea, or add to other herbal formulas.
