The stunt double is a personal training device for cheerleader bases. It is designed to develop the essential strength, technique, and confidence needed before working safely with a real-life flyer. The product features a sturdy crossbar with a swivelling foot that mimics the action of a flyer, allowing athletes to simulate the act of being the base in a cheer stunt. The stunt double also provides strength-building resistance when lifting the device overhead.By using the stunt double, cheer coaches and athletes are able to make important corrections in shaping, stunt progressions, and stunt timing, as well as judge core strength and shoulder flexibility without risking injury to a flyer. Add a cheer shoe to the foot (shoe not included) for an even more authentic feel. Be sure to attach your ankle straps with the metal rings on the outside of your ankle/leg.Standard option: (1) crossbar & foot, (3) sets of bungee straps and (1) set of ankle strapsDeluxe (2 person kit) option: everything in the standard option plus an additional (3) sets of bungee straps and (1) set of ankle straps2 person expansion kit: (3) sets of bungee straps and (1) set of ankle strapsSet of ankle straps: (1) set of ankle strapsCheck out our other great cheerleading products, fly right and the flyers dream package as well as many other great items to help improve your cheerleading skills.Dimensions & specifications:Sturdy steel upper crossbar with swivel foot attachedSteel eye rings at each end of the upper crossbar securely hold bungee carabinersThree bungees of varying length and tensionHeavy duty carabiners secure the bungees in placeComes with a pair of adjustable ankle strapsFoot accepts a size 5.5/6.5 (UK) women's shoe for a more realistic feel (shoe not included)Bungee lengths are 30cm, 38cm, 48cmGuarantee and Warranty is 24 months on materials and workmanshipDesigned in the USA*These items are normally stocked and will be delivered within 2-3 days from order. We combined shipping costs, discounts will be applied at checkout - please see our orders, payments & delivery page or contact us for more information*