GU Chews Watermelon double-serveCreated for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fuelled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. ELECTROLYTES maintain water balance and aid in optimum hydration. CARBOHYDRATES deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS educe mental fatigue and decrease muscle damage. Each sleeve of Energy Chews contains eight pieces (two servings). Each serving of four-pieces delivers 80 calories. Consume half a sleeve of Energy Chews (four pieces) 5 minutes before and every 45 minutes during activity. Wash down with your favourite GU Hydration Drink or water for optimum absorption. Made with vegan ingredients. No CaffeineHow to use:4 chews 5 minutes before activity4 chews every 45min during activity
