Gaiam Performance Flatband Loop The Flatband Loop is a great tool for physical therapy, fitness and strength training. This loop fits comfortably around the upper or lower legs for resistive hip, thing and knew exercises- a great lower body workout. They bring resistance to any workout and build strength, tone muscles and stabalise joints. The Gaiam Performance range of Flatband Loops is offered in three levels of resistance. Light Resistance Mobility and Movement. Initial muscle and joint loading and building a strength base. Ideal for rehab and light resistance with high repetitions. Medium Resistance Tone-Up Boost muscle tone and joint strength Ideal for increased resistance with moderate repetitions Heavy Resistance Maximum Strength Intense, Powerful and dynamic strengthening Ideal for maximum load and low repetitions. ?xml:namespace>
