GAIAM PILATES TRICORD TOTAL BODY

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Three training levels in a single kit! With 3 different resistance levels (light, medium, heavy) that increasing levels of intensity to your workout, our exclusive kit keeps up wit h your strength, skill and energy levels. Cords interchange effortlessly, connecting securely with included easy grip foam handles. Includes a full 30 minute with 3 workout modification levels by using 3 instructors. Show more