SUDs Mood Scale — OCD & Anxiety Therapy Awareness Tee

Sonya's Red Flag Therapy Verified independent store

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How are you feeling right now? Just point.The SUDs (Subjective Units of Distress) Scale is a real tool used in OCD and anxiety therapy — and now it's on a shirt. When words fail, y ou can just point to where you're at. It's practical, it's meaningful, and it opens up conversations about mental health.Perfect for therapists, clients, parents, teachers — anyone who wants to make emotional check-ins a little more accessible and a lot more human.Unisex heavy cotton tee — bright, playful printMultiple colors and sizes availableA conversation-starting gift for mental health advocates Show more