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Join us this Sunday 16 August with Adele Stewart for a session themed on finding ease in the breath.Join us for a gentle meditation exploring what it’s like to be aware with the br eath, rather than aware of the breath. Rather than trying to control or change the breath or any of our experience, we’ll allow the breath to be a companion as we settle into the present moment and discover a little more ease. And again with: TBA TBA Show more