Sunflower Shoots

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Hearty • Nutty • Nutrient-Dense Microgreens Meet your new favourite supergreen: Sunflower Shoots. These thick, crunchy microgreens have a mild nutty flavour and satisfying texture that sets them apart from other greens. Grown from organic sunflower seeds and harvested young, they’re bursting with clean, plant-based energy. Perfect for salads, smoothies, bowls, or just snacking by the handful — sunflower shoots bring serious nourishment in every crisp bite. Nutritional Benefits (per 1 cup): Calories: ~30 Protein: 2.5g – excellent plant-based protein source Fibre: 2g – supports healthy digestion Vitamin E: ~15% DV – a powerful antioxidant for skin & cells Vitamin C: ~12% DV – boosts immune health Folate, Iron, Zinc, Magnesium, and Potassium – essential for energy, immunity, and balance Rich in chlorophyll & enzymes – supports detox and alkalinity Contains healthy fats from the seed — rare for microgreens! Storage Tip: Keep refrigerated. Best enjoyed within 10-14 days of harvest. Serving Idea: Add to wraps, top off nourish bowls, serve over pastas or soups. Show more