Key Benefits Provides 5g creatine monohydrate per serving. Supports high-intensity exercise performance. Unflavoured powder with no added sugar. Suitable for vegan diets. Active Creatine Monohydrate - Unflavoured delivers 5g of creatine monohydrate per serving in a neutral powder designed for easy mixing with water or other beverages. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with a beneficial effect obtained with a daily intake of 3g of creatine. This unflavoured format allows flexible use alongside smoothies, juices, or pre- and post-workout drinks, without altering taste. The formulation contains no added sugar and mixes easily into liquids for convenient daily use. Suitable for a range of fitness levels, it provides a straightforward option for those looking to incorporate creatine into their daily regimen.