The perfect afternoon energy boost or pre-workout drink to help you power through the moments that matter most. Sunwarrior products are not intended to diagnose, treat, cure, or prevent any disease. Sunwarrior have not been evaluated by the FDA.Ingredientshydration blend, organic coconut water powder, real salt® adaptogen endurance blend: organic peak02 (cordyceps militaris [cordyceps], ganoderma lucidum [reishi], pleurotus eryngii [king trumpet], lentinula edodes [shiitake], hericium erinaceus [lion’s mane], trametes versicolor [turkey tail]),organic maca (lipidium meyenii) (root) powder, organic rhodiola rosea (root) extract, nitric oxide blend: organic beet (root) powder, organic tart cherry (prunus cerasus) (fruit) extract organic energy blend: organic caffeine (from coffea arabica (fruit) extract) (coffeeberry), methylcobalamin. mango lemonade other ingredients: organic mango lemonade flavor, citric acid, organic stevia leaf extract (steviol glycosides). contains coconut. watermelon wave other ingredients: organic watermelon flavor, citric acid, organic stevia leaf extract (steviol glycosides)Directions Mix, shake, or blend 1 scoop with 10–12 ounces of water 20 minutes before your workout to maximize physical performance & revive your mind.