Paddle Canada Certification is available. These 2hr paddle board lessons introduce the beginner to the everything you need to know for stand up paddling in sheltered waters and calm conditions. Skills covered on this paddle boarding course include launching, landing, forward & turning strokes, and safety awareness - get started in this fun and accessible sport and experience the waterways of Nova Scotia from a new perspective! No previous training or lessons required! Safety Skills: Falling off safely Remounting the board Use of a leash Understanding weather and paddling conditions Paddling Skills: Lifting and carrying a board Choosing and holding a paddle Mounting a board at a beach or dock Prone paddling Paddling while kneeling Standing up Paddling in a straight line Braking stroke Sweep strokes Paddling in windy or turbulent conditions Knowledge: Board design Board outfitting Clothing Safety equipment Paddles Injury prevention Equipment care SUP resources Transporting a SUP
