A blend of Brahmi, Tagar and Manuka... and nothing else We have worked closely with Ayurvedic experts and doctors to select traditional ayurvedic ingredients recommended to provide a gently therapeutic effect. Brahmi - as Brahmi can lower cortisol levels and in doing so, calm the mind. This will help those who suffer with stress/anxiety and find it difficult to sleep. Find out more about Brahmi here - Brahmi Munakka/Manuka - otherwise known as grapes/raisins - contains naturally occurring melatonin which aids in getting a good night's sleep. Find out more about Manuka here - Manuka Tagar - helps to calm the mind and promote restful sleep by naturally relieving stress and anxiety. Find out more about Tagar here - Tagar 90 x 600mg Veg Capsules Developed in the UK No chemicals No fillers or hidden ingredients Gluten free Nut free Plant Based Kosher and Halal Carefully sourced from ethical farms and suppliers Easily recycled packaging