Baseball Players Teach About Nutrition DVD MOVIE VIDEO strength training fitness Type: Movie Platform: DVD Publisher: Joe Brockhoff Media: DVD VIDEO #7 In this video, outstanding world acclaimed fitness experts teach us about nutrition, strength, and conditioning for peak performance in baseball. Billy Katz, owner of Simply Fit , outstanding fitness centers in Louisiana, has developed many top baseball players with his strength and training programs. He teaches how to work with weights in building a solid baseball body, placing emphasis on strong hands and quick hips. Mackie Shilstone, director of East Jefferson Hospital 's Fitness Principle, is internationally known as one of top trainers in the nation. He talks about the importance of rotation in hitting and has techniques to loosen hips and implement these techniques. Mackie also discusses proper nutrition and hydration as it affects the athlete during the hot summer months. He talks about how to use effective nutrition during long tournament play. He addresses many of these topics on his web site, one of the best of its kind. Mackie has written several books, the latest of which is directed at the problems that face young people of our day in keeping physically fit.This video gives you all that you need to have peak performance without ever having to use drugs of any kind. We are very grateful to these experts for their contributions, which enable us to have a complete hitting and performance package. For DVD Player (North American NTSC)
