Super B Extra is a multivitamin and mineral formula high in B-Complex vitamins with 15mg magnesium per tablet. Super B Extra offers excellent support for people who are physically tired and an ideal food supplement for those people who lead strenuous lives.Directions2-4 tablets daily, or a lower dose if combined with another multi, such as Cyto Gold, or take as directed by a practitioner.IngredientsInactive Lactobacillus bulgaricus combined with magnesium citrate, niacin, pantothenic acid, vitamin B6, para-amino-benzoic acid, inositol, riboflavin, thiamin, ferrous fumerate, zinc citrate, manganese chloride, potassium iodide, chromium III chloride and B12, vegetable stearic acid; choline, biotin combined in corn meal concentrate, beta carotene combined in carrot concentrate; citrus bioflavonoids; folic acid combined in alfalfa concentrate and mineral enhanced yeast providing selenium, tablet coating (Vegetable Cellulose)Allergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic,Additives,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added SugarSweeteners and AdditivesVegetable stearic acid; vegetable Cellulose
