- 102 billion 'friendly' bacteria - strongest blend of 'friendly' bacteria- 80% bifido bacteria With 102 billion 'friendly' bacteria per daily capsule and 8 strains of lacto and bifido bacteria of which 80% are bifido bacteria, udo's choice super 8 gold is the gold standard microbiotic on the irish market. Did you know? super 8 gold is safe to take while pregnant or breastfeeding and suitable for vegetarians. Ingredients - bifidobacterium breve (45%) - bifidobacterium longum (20%) - bifidobacterium bifidum (15%) - lactobacillus casei (8%) - lactobacillus rhamnosus (4%) - lactobacillus acidophilus (3%) - lactobacillus plantarum (3%) - lactobacillus salivarius (2%) In a base of micro-crystalline cellulose, vegetarian magnesium stearate and absorbic acid. Recommended use: Take 1 - 3 capsules per day. Storage: Udos choice® super 8 gold must be refrigerated to ensure maximum potency & stability and may be frozen. Please note this product will arrive unrefrigerated. With such a short timescale in transit its quality/strength will not be affected as the product has a long shelf life. Please refrigerate upon receipt and use as recommended. For this reason we cannot accept returns of super 8 gold. 102 billion good bacteria per capsule; bifidobacterium breve ha-129 (45%); bifidobacterium longum ha-135 (20%); bifidobacterium bifidum ha-132 (15%); lactobacillus casei ha-108 (8%); lactobacillus rhamnosus ha-111 (4%); lactobacillus acidophilus ha-122 (3%); lactobacillus plantarum ha-119 (3%); lactobacillus salivarius ha-118 (2%)