Super powered energy bars for womenTraditional energy bars packed full of protein, healthy fats and two Ayurvedic superherbs: Shatavari (boosts lactation & helps with pregnancy) & Turmeric (boosts the immune system). They offer nutritional and herbal support for pregnancy, breastfeeding & postpartum. (FENUGREEK-FREE)Rich and velvety and topped with a crunch, these single-serving bars are a convenient and nutritious snack to sustain you throughout the day. Ideal for a busy and sleep-deprived mama.Handcrafted and made fresh. Box of 6 bars. REFRIGERATION REQUIRED.MAJOR BENEFITS:Lactation Support - Shatavari is a powerhouse herb that has been known to increase the production of prolactin (the hormone that tells the body to make breast milk).Pregnancy Support - Shatavari, which has been used for centuries to ease morning sickness symptoms, and Garbanzo Beans, which are full of essential vitamins and minerals like folate, iron, B6, K & magnesium.Postpartum Support - Turmeric, an adaptogenic superherb, offers anti-inflammatory and immune-boosting benefits.Healthy Fats - Coconut, which is high in healthy fats and lauric acid, can help to improve the fatty composition in breast milk.Protein - Almonds, which are high in protein, calcium & omega-3 fatty acids, and Garbanzo Beans, an excellent source of vegan protein and fiber.Menstrual Support - Shatavari has been traditionally used to support women through their menstrual cycles by easing their PMS symptoms.*We use non-concentrated culinary quantities for all our herbs. Shatavari traditionally used for:InfertilitySexual HealthMorning sicknessMenstrual cyclesBreastfeedingHormone regulationMenopause Turmeric traditionally used for:InflammationBoosting the immune systemJoint Pain *ALLERGEN WARNING: Contains dairy (milk), nuts (almonds, pistachios), coconut and garbanzo beans.*NOTE: If you are pregnant AND breastfeeding - you can have these bars to help with your supply! These bars are also a good alternative if you need a lactation bar without any fenugreek. Ingredients Original: Garbanzo Bean Flour, Coconut Oil, Almond Flour, Sugar, Shatavari, Turmeric, Cardamom, Almonds White Chocolate/Cranberry: Garbanzo Bean Flour, Coconut Oil, Almond Flour, Sugar, White Chocolate (Sugar, Palm Kernel and Palm Oils, Cocoa Butter, Nonfat Milk, Cream, Whey, Sunflower Lecithin and Vanilla), Cranberries, Pistachios, Shatavari, Turmeric, Cardamom, Almonds Storage: Do not store at room temperature. Our Superbars can be kept for up to 1.5 months in the refrigerator or up to 3 months in the freezer, best if in a sealed, airtight container. They will be okay if you keep them in your backpack or purse or a bag on-the-go. But don't leave them out for more than a day. If you DO leave them out for more than a day, then refreeze.