Super‑stacked cushioning, explosive energy — built for long runs, fast runs, and everything in between The ASICS Superblast 3 is a premium, high‑stack super‑trainer designed for runners who want maximum cushioning with a lightweight, energetic ride. Featuring ASICS' newest FF BLAST TURBO+ foam and a refined rocker geometry, the Superblast 3 delivers exceptional bounce and efficiency for long runs, tempo days, and high‑mileage training. Why You'll Love It FF BLAST TURBO+ midsole for elite‑level energy return Super‑stack cushioning that stays soft and responsive over long distances Lightweight design despite its massive cushioning Smooth, efficient rocker that helps you roll through every stride Breathable engineered mesh upper for comfort on hot days Versatile enough for long runs, steady efforts, and uptempo training Who This Shoe Is Perfect For Runners who want maximum cushioning without losing speed Long‑distance runners needing a shoe that stays lively late in the run Fans of the Novablast wanting a more premium, more responsive upgrade Marathoners looking for a training shoe that mimics a supershoe feel High‑mileage runners who want a soft, energetic ride for everyday training Technology Breakdown FF BLAST TURBO+ Midsole: ASICS' most responsive foam, delivering elite‑level bounce Dual‑Layer Super‑Stack Design: Soft top layer + energetic bottom layer for balanced cushioning Engineered Mesh Upper: Lightweight, breathable, and supportive AHAR Rubber Outsole: Durable traction for road running Rocker Geometry: Helps maintain momentum and reduce fatigue over long distances Key Specs Best fit for - Everyday training, short and long-distance running/racing Support - Neutral shoe Weight - 235g (mens US 9) Heel height - 46mm Drop - 8mm Cushioning - max FAQs Is the Superblast 3 good for marathon training?Yes — it’s ideal for long runs, steady efforts, and high‑mileage training blocks. Can I use it for speedwork?Absolutely. The lightweight build and energetic foam make it great for tempo runs and progression runs. Is this a stability shoe?No — the Superblast 3 is a neutral super‑trainer with a tall, cushioned platform. How does it compare to the Superblast 2?The Superblast 3 is lighter, softer, and more responsive, with improved rocker flow.
