Bromelain is a proteolytic enzyme derived from the stem of the pineapple plant that has protein-digesting properties. When taken with food, bromelain can help to support healthy digestion; when taken between meals, it may help to support joint comfort and may help to relieve temporary soreness that is associated with muscle overuse. Bromelain is designed by nature to support proper gastrointestinal function and may also help to promote the comfort of muscles and joints. Disclaimer: Mystical Balance Workshop nor its owner or employees claim to be medical physicians. A qualified physician should make a decision based on each person's medical history and current prescriptions. Please consult with your doctor if you are taking medications or if you are pregnant before using any herbal remedies