Bonking doesn't solve itselfGU Roctane Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to up your mileage or push yourself farther. Go further, faster with an energy gel that offers more sodium and amino acids to stay fueled and focused. Contains 3x the BCAAs and 2x the electrolytes compared to original GU Energy Gels Contains taurine to improve cardiac output and beta-alanine to promote formation of intramuscular buffer carnosine Ideal for high-intensity or prolonged activity when nutrient depletion and muscle damage occurs rapidly Carbohydrates deliver immediate and sustained energy without stomach distress Dual-source carbohydrates provide an "express lane" for each carb to deliver energy to your body more quickly Amino acids may reduce mental fatigue and decrease muscle damage during exercise