Dr Dean has developed an advanced water balance formula H2Out; our fully transparent blend and the newest addition to the Performance range.-H2Out is a delicious Berry flavoured powder drink designed to be used during brief periods when water balance manipulation is required. -9 natural herbal ingredients that induce diuresis (water loss) from the kidneys.200mg Pyridoxine-5-Phosphate (Vitamin B6) that induces diuresis. 150mg PurCaf organic caffeine which further serves as a diuretic. 50mg Potassium and 11mg Magnesium to aid electrolyte balance. Calcium D-Glucarate for improving Phase 2 metabolism of estrogen metabolites.-Its been designed in mind to be stacked alongside Blackcurrant Burst Electrolyte+ and AstragFlow powder to comprehensively serve to help maintain electrolyte balanceand kidney function.