Supplement Needs Omega 3 delivers on quality and brings you high EPA and DHA content per soft gel. Supplement Needs Omega 3 contains 90 soft gels and delivers 500mg of EPA and 250mg of DHA per soft gel. Omega 3 fatty acids have bee shown to lower blood pressure, reduce the likelihood of heart attack and stroke and support cognitive function. Key Benefits Supports heart health – helps maintain healthy cardiovascular function Supports brain function – contributes to cognitive health and mental performance Supports overall wellness – essential fatty acids for general health High-quality, purified fish oil – rich in EPA and DHA for maximum efficacy Convenient daily supplementation – 90 capsules for long-term use Recommended Use Take 1 soft gel 3 times per day. Nutritional Information Supplement Facts Per Softgel Omega 3 Fish Oil 1000mg EPA 500mg DHA 250mg