Supplement Needs bring you their Vitamin K2 (MK-4) delivering 1000mcg per tablet with 60 tablets per container! Who can benefit from using vitamin K supplements? Everybody can benefit from vitamin K- It helps prevent many common diseases. Health problems and diseases that can help be prevented by adequate vitamin K intake include osteoporosis, vascular calcification, and cardiovascular disease. Specific benefits to bodybuilders: Helps the body absorb mineral calcium Assists in the regulation of blood flow Recommended Use Take 1 tablet a day with a fat-containing meal Nutritional Information Size: 60 tabs Serving Size: 1 tab Servings: 60 Per Serving (1 tab) Vitamin K2 (MK-4) - 1000mcg Ingredients Micro Crystalline Cellulose, Di Calcium Phosphate, Vitamin K2 (MK-4), Magnesium Stearate.