.cs2654AE3A{text-align:left;text-indent:0pt;margin:0pt 0pt 0pt 0pt} .csCE0F4067{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:bold;font-style:normal;} .cs8EBF8EC1{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:normal;font-style:normal;} .cs37063928{text-align:left;margin:0pt 0pt 0pt 0pt;list-style-type:disc;color:#000000;background-color:transparent;font-family:Arial;font-size:12pt;font-weight:normal;font-style:normal} .csE6C94B05{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:14pt;font-weight:bold;font-style:normal;} .cs6CDADAC2{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:14pt;font-weight:bold;font-style:normal;text-decoration: none;} .cs65A0B462{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:13pt;font-weight:bold;font-style:normal;} .cs32425F3B{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:13pt;font-weight:bold;font-style:normal;text-decoration: none;} Description They're responsible for helping to support metabolism, turning the food we eat into energy, and keeping the body's nerve and blood cells healthy, among other things, yet water-soluble B vitamins are hard to hold on. They aren't stored in large amounts and excess is flushed out. Think you may need to regulate your intake? Flora's B 50-Complex contains a blend of B's (including Thiamin (B1), B6, B12, and more) to give you a boost and help you maintain healthy levels of B vitamins. Each capsule contains a high potency of B complex vitamins Dairy-Free + Gluten-Free + Vegan Supports normal growth and development. Helps the body to metabolize carbohydrates, proteins and fats. Helps to form red blood cells. Helps in tissue formation. Helps in tissue and red blood cell formation. Supports liver function. Ingredients Each capsule contains:Medicinal ingredients:Biotin (Biotin) .................................. 50 μgFolate (Folic acid) .......................... 500 μgVitamin B1 (Thiamine hydrochloride) .. 50 mgVitamin B2 (Riboflavin) .................. 50 mgVitamin B3 (Niacinamide)............... 50 mgVitamin B5 (D-Pantothenic acid, Calcium-d-pantothenate) ............ 50 mgVitamin B6 (Pyridoxine hydrochloride).... 50 mgVitamin B12 (Cyanocobalamin) ....... 50 μgCholine (Choline bitartrate) ............ 50 mgInositol (Inositol) ............................. 50 mgNon-medicinal ingredients: Magnesium stearate, silicon dioxide, dicalcium phosphate and hypromellose. Suggested Use Adults: Take 1-2 capsules daily with a meal or as directed by a health care practitioner.CAUTIONS: Store at room temperature. Keep out of reach of children.