Wild-caught Surf Clam(M) 1KG

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Clams are one of the most nutritious foods in the world, and they offer an exceptional range of nutrients, especially Omega-3 fatty acids, which are thought to help protect the hea rt. A surf clam is high in protein and relatively low in calories and fat. A 100 g serving of surf clams has 67 calories. Surf clams also contain selenium and niacin. Selenium is thought to help prevent cancer while niacin may help control the body's cholesterol levels. Show more