Even the most expensive of bikes will need their suspension setup correctly to ride well. There are tokens, volume spacers, high and low-speed compression all to factor into your setup nowadays. Learn first hand how your suspension works so you can get the best performance out of it. See firsthand how a suspension fork and shock works internally Understand the settings of your fork and shock, including preload, compression, and damping How to set up your suspension correctly Learn how to further fine-tune your setup with additional resources Which cleaners and lubricants you should be using to prolong your service intervals The service intervals and maintenance schedule for your suspension Tools and equipment you'll need Lessons are 1 hour in duration. Numbers are limited to ensure you get the best from them. Courses are held at two of our locations, Papanui & Rangiora. Saturday courses start at 9:00 am, Sunday courses start at 10:15 am.