Train wherever it suits you with these suspension trainer straps, using a sturdy door at home or an appropriate anchor point outdoors. The included door anchor, suspension anchor and strap extender give you flexible setup options for movements such as push-ups, inverted rows and dynamic squats. Rubber handles and foot loops support different exercise positions across your routine. Pack the suspension training straps into the supplied mesh carrying bag when you want to move between your home gym, park or hotel room. Their portable format keeps a varied bodyweight training setup easy to take with you. The included anchoring options also help you adapt the system to suitable training locations. Key Features Door Anchor for Convenient Home Training Use the supplied door anchor to create a practical workout point on a suitable sturdy door. It makes the suspension trainer easy to incorporate into home training without relying on fixed gym equipment. Suspension Anchor for Flexible Setup Options The included suspension anchor supports use with an appropriate secure anchor point. This gives you more flexibility when setting up your suspension straps indoors or outdoors. Rubber Handles with Integrated Foot Loops Rubber handles provide a practical grip surface across pushing and pulling exercises. Integrated foot loops also support a broader selection of bodyweight movements and exercise positions. Suitable for Full-Body Exercise Variety Use the straps for upper-body movements such as push-ups and inverted rows, alongside lower-body exercises including dynamic squats. The suspension format lets you build varied training sessions around your preferred movements. Strap Extender for Added Setup Flexibility A strap extender is included to provide another option when arranging your training setup. It can help adapt the suspension system to suitable anchor locations and exercise configurations. Portable Design for Training Beyond the Gym The straps can be packed into a workout bag for use in different training environments. Take them to a park, playground or hotel room where an appropriate anchor point is available. Easy-Care Training Components The straps and handles are designed for regular workout use and straightforward care. Their practical construction suits repeated setup, packing and transport as part of an active routine. Mesh Carrying Bag Included A mesh carrying bag keeps the suspension training system together between sessions. It also makes the straps easier to organise when travelling or storing your workout gear. Specifications Product Type: Suspension trainer straps Training Type: Suspension and resistance training Handle Type: Rubber handles Foot Loops: Yes Door Anchor: Included Suspension Anchor: Included Strap Extender: Included Carrying Bag: Mesh carrying bag included Suitable Exercises: Push-ups, inverted rows and dynamic squats Suitable Locations: Home, gym and suitable outdoor or travel locations Ideal For Home gyms using suspension trainer straps Bodyweight workouts with varied exercise options Door suspension trainer setups at home Strength training with portable workout equipment MMA training alongside existing fitness routines Outdoor suspension straps workout sessions Travellers wanting compact exercise equipment Push-ups, inverted rows and dynamic squats