Product Description: Vision Essentials Comprehensive eye health nutrition Combines essential vitamins and minerals with eye-specific antioxidants and herbs Packed with vitamin A, lutein, patented OptiZinc, bilberry extract and more With L-Selenomethionine Swanson Vision Essentials may be the most complete eye-health supplement ever! Packed with vitamin A, lutein, OptiZinc, and other essential nutrients known to have specific benefits for healthy vision, this advanced formula is loaded with antioxidants that protect delicate eye tissues from harmful free radicals. Product Label: Vision Essentials Supplement Facts Serving Size 2 Capsules Servings Per Container 30 Amount Per Serving % Daily Value Vitamin A USP (as retinyl palmitate) 4,000 IU 80% Vitamin A USP (as beta-carotene) 5,000 IU 100% Vitamin C USP (as ascorbic acid) 750 mg 1,250% Riboflavin (vitamin B-2) 25 mg 1,470% Zinc [from zinc monomethionine (OptiZinc®)] 12.5 mg 84% Selenium (from selenomethionine) 100 mcg 142% Copper (from copper glycinate and gluconate) 1 mg 50% Citrus Bioflavonoid Complex 125 mg * Quercetin (bioflavonoid) 125 mg * Taurine 100 mg * Bilberry Extract (Vaccinium myrtillus) (fruit)(standardized to minimum 25% anthocyanins) 30 mg * L-Glutathione 12.5 mg * Lutein (from marigold flower extract) 3 mg * Zeaxanthin (from marigold flower extract) 150 mcg * *Daily Value not established. Other ingredients: Rice flour, gelatin, beta-carotene beadlets (gelatin, sucrose, food starch, corn starch, ascorbyl palmitate, dl-alpha tocopherol), lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), maltodextrin, may contain one or both of the following: magnesium stearate, silica. Suggested Use: As a dietary supplement, take two capsules two times per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage. OptiZinc® is a registered trademark of InterHealth Nutraceuticals, Inc.