Relaxing orSwedish massage therapy aims to promote relaxation by releasing muscle tension, reducing your blood pressure and heart rate, and lowering stress hormone levels. What’s more, it produces a calming effect on the patient and boosts their mood through the release of oxytocin and serotonin. Benefits of Relaxing Massage Alleviates Muscle Tightness and Tension Relieves Stress and Anxiety Stimulates Nerve Endings Increases Blood Flow Treats Neck and Back Pain And So Much More During your therapeutic session, you may experience some discomfort as your therapist applies various degrees of pressure on tight, tense muscles in the body. Open communication during the session is crucial to make sure you are comfortable. Your therapist may instruct you in your breathing to enhance the effectiveness of the massage, and may even employ various passive and active stretching techniques to release tight muscles. All sales are final. No refunds: only exchanges. Must Confirm appointment with us - [email protected] *If we make an exception returns on credit cards will incur a $25 processing fee. We appreciate your business! Thank You. Namaste.