Swedish Posture Stretch Trainer 3n1 ENHANCE YOUR POSTURE – Posture Trainer is a unique combination of training gadget for upper body and posture exercises and a stretching tool for your shoulders. INCREASE YOUR BLOOD CIRCULATION & STAMINA – Using Posture Trainer increases your blood circulation and strength, regular training will over time make you stronger and your posture better. POSTURE TRAINER – Exercising with Posture Trainer is a simple way to add movement into your everyday life. It can also be worn after training to stretch the chest. It can also be used as a “wear-it” maximum 20 minutes at the time while training to ensure the correct posture, but use it for functional training exercises as often as possible. EVERYDAY MOVEMENT – With daily training, you live longer. The human body is built for movement, sitting still increases harmful lipids. Posture Core Trainer lets daily exercise become a natural part of your life. • Posture Trainer is a training tool that improves your strength and mobility in upper back and shoulders.• Inspirational exercises are illustrated on the product.• Posture Trainer can stretch your shoulders around 15 minutes during your exercise to ensure correct posture while exercising or after exercise to balance your body.• Posture Trainer is a perfect tool to stretch your chest muscles after hard training or work in a static position• Resistance cord for functional training. - 3-in-1 use: Stretch, Exercise & Posture reminder - Easy to use, easy to bring in the bag. - Elastic rubber - Use 10-30 minutes daily SIZING: If using as posture brace, size = normal clothing size If using for exercise and stretching, size = go with smaller option for more resistance. E.g. Normally Medium clothing and want high resistance, go with XS-S size XS- S (Size 34, S-M) S-M (Size 36, M-L) M-L (Size 38, L-XL) L-XL (Size 40, XL-XXL)
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